September 23, 2020
To the staff at Therapy Unlimited,
Thank you so much for the excellent care you provided during my recovery with a broken knee and wrist. I really appreciated your expertise in developing the therapy regime to quickly regain my strength and mobility. The pool was a true highlight - it is just a gorgeous facility and water therapy was a key component of my recovery. And of course you all know how much I enjoyed the paraffin (wink!).
But truly, where Therapy Unlimited really shines is your staff. Every single one of you are so kind and pleasant - just genuinely nice people. That makes a difference - it was clear to me that everyone really cared about my recovery. I always looked forward to seeing your smiling faces (well, I could tell you were smiling under your masks!) and chatting with all of you.
Hopefully I won't need your services again for many years to come, but if I do, I would not hesitate to come back to your fantastic facility and staff!If I can provide a reference beyond this letter at some point - please don't hesitate to reach out.
~ Wendi W.
At Therapy Unlimited, our staff of clinicians will develop a specific program based on your individual needs to help improve your overall bone health, keep your bones healthy, and help you avoid fracture. Your physical therapist may teach you:
- Specific exercises to build bone or decrease the amount of bone loss
- Proper posture to protect your spine from fracture
- Proper alignment during activities of daily living
- How to improve your balance so as to reduce your risk of falling
- How to adjust your environment to protect your bone health
Healthy bone is built and maintained through a healthy lifestyle. Your physical therapist will teach you specific exercises to meet your particular needs. The exercise component for bone building or slowing bone loss is very specific and similar for all ages. Bone grows when it is sufficiently and properly stressed, just as muscle grows when challenged by more than usual weight. Two types of exercise are optimal for bone health: weight-bearing and resistance. Our team will provide your individual bone-building prescription to ensure you are neither overexercising nor under-exercising. Typically, exercises are performed 2 to 3 times a week as part of an overall fitness program.