My hands got so stiff from arthritis that I had a hard time doing simple tasks with my fingers. Kristin worked with me and showed me exercises to do to help me loosen up my muscles and learn to live with my limitations. I am so grateful that I called Therapy Unlimited for my free consultation to learn that I could do something about my hands. My doctor thought it was a great idea to do therapy and wrote a prescription the same day I talked to him!
The most common bone disease is osteoporosis. With osteoporosis, our bones become weak and are more likely to break and usually occur in the wrist, spine and hip. Every day, our body breaks down old bone and puts new bone in its place. AS we get older, our bodies break down more bone than what we replace. Because this happens over long periods of time and doesn't hurt, many of us aren't aware of our weak bone status and the first sign of osteoporosis is a break.