I tore a muscle in my knee when I was ice skating and had to have an operation to fix it. I ended up having 2 different leg casts over 3 month. My leg was skinny and weak and it hurt when I walked on it. Jennifer was my favorite therapist and with her help - I learned how to walk again! Everyone at Therapy Unlimited are so nice and they always told me what a great job I was doing even when I was grumpy!
There are many things we can do to keep our bones healthy and strong. But why is it important? Our bones support us and allow us to move. They also protect our brain, heart and other organs from injury. Scroll through the side links to read more on bone disease - specifically osteoporosis - and most importantly, how physical therapy can help you if you suffer from bone disease.