Being a client of Therapy Unlimited has me in a great atmosphere. There is a strong pride of professionalism and an unlimited need to get the job done with warmth and kindness. I am glad to be associated with such a team!

Willie J.

Treatment has been great. I have been walking and bending over better. I’m able to do housework and a little yard work! Everyone I have worked with has done a wonderful job.

Kasia B.

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Ankle Sprains & Rice?

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Fall brings cooler weather, baseball championships, basketball and football games, and lots of holiday parties to show off those gorgeous high-heeled shoes.  What do any of these things have to do with physical therapy? - Ankle sprains of course! And what does rice have to do with ankle sprains? R.I.C.E or "rest", "ice", "compression", and "elevation" is what anyone with an ankle sprain should do immediately following an injury.

Sprains can be mild to severe and very painful and potentially require a visit to the Dr. and/or subsequent physical therapy to promote healing. 

Follow the link to a great article on additional information about ankle sprains.